Joga pre každého: cviky pre zdravé telo, dych a myseľ
2h 47min
Time
7
Chapters
Sebarozvoj
Category
5.0
Rating
Beginner
Level
slovak
Language
Chapters
Cviky pre zdravé telo, dych a myseľ
1. Zdravé a funkčné dýchanie
20min
Available only with full access purchase
2. Optimálne držanie tela
21min
Available only with full access purchase
3. Jóga pre zdravý chrbát
24min
Available only with full access purchase
4. Cviky pre zdravý chrbát a funkčný core
24min
Available only with full access purchase
5. Uvoľnenie celého tela
24min
Available only with full access purchase
6. Fyzická aj vnútorná rovnováha
24min
Available only with full access purchase
7. Silné telo, pokojná myseľ
27min
Available only with full access purchase
1
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